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Mid Week Reset

Mid Week Reset

beach beach yoga mid week mid week motivation mid week reset relax sleep stress Taught By Yoga Beach Guru -Namaste

Mid Week Reset Tired of being beat up mid week at work? Feeling unmotivated? Feeling overwhelmed? Do you have that stress on Wednesday's knowing there are still 2 long days left? We know that feeling all too well... We are here to help you do something about it Top strategies suggest doing things that make you feel back in your comfort zone like watching your favorite movie, talking to a family member, organizing around the house, and even getting a massage (Duh!).  The thing is it all boils down to one thing....your sleep....you need to get more sleep to be able...

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